by Gbemi Olukolade | Oct 6, 2022 | General
Personality is who we are and it speaks loud and clear about us in our community. It is often defined as an enduring pattern of behavior after maturity (age of 18) which is not due to substance abuse or head injury. Personality is not sudden; it’s not a flash in the...
by Gbemi Olukolade | Sep 29, 2022 | General
Stress is used in our everyday conversations to express pressures life gives us. However, stress is more than just pressures we receive – it is the way our body responds to any demand placed on it (physical or mental). These demands, often causes changes that tenses...
by Gbemi Olukolade | Aug 25, 2022 | General
Temiola did not have so many friends but Anita is one friend that she holds so dear. They had shared secrets, moments, values, aspirations and goals. Now, Temilola’s wedding was fast approaching and Anita was top notch on her list of bridal train.The day came...
by Gbemi Olukolade | Aug 18, 2022 | General
Aggression we know but microaggression, what is this? Microaggressions are the everyday verbal, nonverbal, and environmental slights, snubs, or insults, whether intentional or unintentional, that communicate hostile, derogatory, or negative messages to target persons...
by Gbemi Olukolade | Aug 4, 2022 | General
Shame is when there is a feeling of embarrassment or humiliation resulting from negative and self-critical thoughts about something which an individual feel is dishonourable, immoral, or improper. Shame can be problematic when it is internalized and results in an...
by Gbemi Olukolade | Jul 14, 2022 | General
The first time Pamela called me about my invitation to speak on the topic; “labelling’ on a popular TV station, I was particularly excited about the topic. WHY? Over the years, I have had to deal with these issues both personally and at the other end of...