by Gbemi Olukolade | Jan 28, 2021 | General
Season greetings!It’s a new year and our mental health should not be taken for granted in the new year. Indeed, mental health and the treatment of the illness is a vast field that is constantly being harangued by those who genuinely want to help others get well, those...
by Gbemi Olukolade | Dec 24, 2020 | General
Oh yeah, it’s that time of the year that we all look forward to. The holiday, the merry, the hustle and bustle almost twice our normal daily routine, Gifts flying around, traffic everywhere, bank accounts depleting steadily, all in the bid to ensure all things...
by Gbemi Olukolade | Dec 17, 2020 | General
COPING WITH STRESS DURING THE YULETIDE Silent Night, Holy Night, All is come, All is bright… Hearing this song and other similar ones is a telltale that Christmas is around the corner. The whole year is about to be wrapped up and another year is about to come aboard....
by Gbemi Olukolade | Dec 10, 2020 | General
Coping with any mental disorder basically means handling the challenges, perceived stigma, shame, and stress that comes with the hassles of such illness, managing such health issues can be stressful for the patient, loved ones and acquaintances. Information about the...
by Gbemi Olukolade | Nov 19, 2020 | General
Mental health problems are often with maladaptive psychological, emotional and physical coping mechanisms. These conditions affect our thinking, feelings, mood and behavior. They can be occasional, acute or chronic, generally they make our ability to relate with...
by Gbemi Olukolade | Nov 12, 2020 | General
Mental-health and stigma Persons living with mental illness (PLWMI) have a myriad of struggles ranging from the mental health disease condition itself to the misunderstandings of others about the illness (stigma) and the self-stigma they often have, the feeling that,...
